70060022 Sports Theory and Exercise

Hiroshima University Syllabus

Japanese

Academic Year 2024Year School/Graduate School Liberal Arts Education Program

Lecture Code 70060022 Subject Classification Health and Sports Courses

Subject Name スポーツ演習（フィットネストレーニング）

Subject Name
（Katakana）スポーツエンシュウ

Subject Name in
English Sports Theory and Exercise

Instructor KATO TAKASHI

Instructor
(Katakana) カトウ　タカシ

Campus Higashi-Hiroshima Semester/Term 1st-Year, First Semester, 2Term

Days, Periods, and Classrooms (2T) Weds1-4：See Momiji Website for the detail.(Higashi-Hiroshima Campus)

Lesson Style Lecture/Practical Lesson Style
(More Details) 　

This class is provided in Japanese, NOT in English.
If you want to require more information, please confirm in Japanese explanation.

Credits 1.0 Class Hours/Week 　 Language of Instruction J : Japanese

Course Level 1 : Undergraduate Introductory

Course Area（Area） 27 : Health Sciences

Course Area（Discipline） 05 : Sports Science

Eligible Students Please confirm in Japanese explanation.

Keywords sports; training; fitness; maintain and progress of fitness

Special Subject for Teacher Education 　 Special Subject 　

Class Status within
Liberal Arts Education Please confirm in Japanese explanation.
Expected Outcome 1. To be able to scientifically explain the necessity of promoting health and physical strength.
2. To understand and be able to explain, through the practice of sports, the significance of enjoying sports throughout their lives and the importance of good

Class Objectives
/Class Outline To explain constitutive elements of the fitness
To make a suitable training plan for own fitness level
To establish safe and effective training intensity and training amount, to conduct own training by suitable methods

Class Schedule Please confirm in Japanese explanation.

Please confirm in Japanese explanation.

Text/Reference
Books,etc. No texts for needing purchase. Hand printed materials out as necessary.

PC or AV used in
Class,etc. 　

(More Details) No items.

Learning techniques to be incorporated 　

Suggestions on
Preparation and
Review Please confirm in Japanese explanation.

Requirements Please confirm in Japanese explanation.

Grading Method Attendance of the class: 50%, Reports and Tests: 50% (almost ratios in either index).

Practical Experience

Summary of Practical Experience and Class Contents based on it

Message Need to attend the guidance.

Other The list of first lesson Guidancehttps://momiji.hiroshima-u.ac.jp/momiji-top/learning/kyouyou/24-01-11-c.pdf

Please fill in the class improvement questionnaire which is carried out on all classes.
Instructors will reflect on your feedback and utilize the information for improving their teaching.

Academic Year	2024Year	School/Graduate School	Liberal Arts Education Program
Lecture Code	70060022	Subject Classification	Health and Sports Courses
Subject Name	スポーツ演習（フィットネストレーニング）
Subject Name （Katakana）	スポーツエンシュウ
Subject Name in English	Sports Theory and Exercise
Instructor	KATO TAKASHI
Instructor (Katakana)	カトウ　タカシ
Campus	Higashi-Hiroshima	Semester/Term	1st-Year, First Semester, 2Term
Days, Periods, and Classrooms	(2T) Weds1-4：See Momiji Website for the detail.(Higashi-Hiroshima Campus)
Lesson Style	Lecture/Practical	Lesson Style (More Details)
This class is provided in Japanese, NOT in English. If you want to require more information, please confirm in Japanese explanation.
Credits	1.0	Class Hours/Week		Language of Instruction	J : Japanese
Course Level	1 : Undergraduate Introductory
Course Area（Area）	27 : Health Sciences
Course Area（Discipline）	05 : Sports Science
Eligible Students	Please confirm in Japanese explanation.
Keywords	sports; training; fitness; maintain and progress of fitness
Special Subject for Teacher Education		Special Subject
Class Status within Liberal Arts Education	Please confirm in Japanese explanation.
Expected Outcome	1. To be able to scientifically explain the necessity of promoting health and physical strength. 2. To understand and be able to explain, through the practice of sports, the significance of enjoying sports throughout their lives and the importance of good
Class Objectives /Class Outline	To explain constitutive elements of the fitness To make a suitable training plan for own fitness level To establish safe and effective training intensity and training amount, to conduct own training by suitable methods
Class Schedule	Please confirm in Japanese explanation. Please confirm in Japanese explanation.
Text/Reference Books,etc.	No texts for needing purchase. Hand printed materials out as necessary.
PC or AV used in Class,etc.
(More Details)	No items.
Learning techniques to be incorporated
Suggestions on Preparation and Review	Please confirm in Japanese explanation.
Requirements	Please confirm in Japanese explanation.
Grading Method	Attendance of the class: 50%, Reports and Tests: 50% (almost ratios in either index).
Practical Experience
Summary of Practical Experience and Class Contents based on it
Message	Need to attend the guidance.
Other	The list of first lesson Guidancehttps://momiji.hiroshima-u.ac.jp/momiji-top/learning/kyouyou/24-01-11-c.pdf
Please fill in the class improvement questionnaire which is carried out on all classes. Instructors will reflect on your feedback and utilize the information for improving their teaching.

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