| Academic Year |
2024Year |
School/Graduate School |
Liberal Arts Education Program |
| Lecture Code |
70060021 |
Subject Classification |
Health and Sports Courses |
| Subject Name |
スポーツ演習（フィットネストレーニング） |
Subject Name
（Katakana） |
スポーツエンシュウ |
Subject Name in
English |
Sports Theory and Exercise |
| Instructor |
HASEGAWA HIROSHI |
Instructor
(Katakana) |
ハセガワ ヒロシ |
| Campus |
Higashi-Hiroshima |
Semester/Term |
1st-Year, First Semester, 2Term |
| Days, Periods, and Classrooms |
(2T) Fri5-8：See Momiji Website for the detail.(Higashi-Hiroshima Campus) |
| Lesson Style |
Lecture/Practical |
Lesson Style
(More Details) |
|
| physical fitness |
| Credits |
1.0 |
Class Hours/Week |
|
Language of Instruction |
B
:
Japanese／English |
| Course Level |
1
:
Undergraduate Introductory
|
| Course Area（Area） |
27
:
Health Sciences |
| Course Area（Discipline） |
05
:
Sports Science |
| Eligible Students |
|
| Keywords |
fitness, trainging |
| Special Subject for Teacher Education |
|
Special Subject |
|
Class Status within
Liberal Arts Education | To introduce students to scientific theories for promoting health and physical strength, and develop an attitude of enjoying sports throughout their lifetime as well as social skills, such as manners and cooperation, through the practice of sports suited |
|---|
| Expected Outcome | 1. To be able to scientifically explain the necessity of promoting health and physical strength.
2. To understand and be able to explain, through the practice of sports, the significance of enjoying sports throughout their lives and the importance of good |
|---|
Class Objectives
/Class Outline |
In this class students will learn about the strategies for reducing body fat, improving aerobic exercise capacity and strength by exercise. Students do their personal exercise training .
|
| Class Schedule |
body fat, aerobic exercice, strength training
|
Text/Reference
Books,etc. |
some practical guide books
|
PC or AV used in
Class,etc. |
|
| (More Details) |
No media employed. |
| Learning techniques to be incorporated |
|
Suggestions on
Preparation and
Review |
exercise twice a week |
| Requirements |
The list of first lesson Guidancehttps://momiji.hiroshima-u.ac.jp/momiji-top/learning/kyouyou/c.html |
| Grading Method |
Attitude toward the class (60%), physical fitness level (40%) |
| Practical Experience |
|
| Summary of Practical Experience and Class Contents based on it |
|
| Message |
|
| Other |
|
Please fill in the class improvement questionnaire which is carried out on all classes.
Instructors will reflect on your feedback and utilize the information for improving their teaching. |