| 年度 |
2024年度 |
開講部局 |
教養教育 |
| 講義コード |
70061001 |
科目区分 |
健康スポーツ科目 |
| 授業科目名 |
Sports Theory and Exercise(Aikido) |
授業科目名
（フリガナ） |
|
| 英文授業科目名 |
Sports Theory and Exercise |
| 担当教員名 |
STEINHAUS WERNER |
担当教員名
(フリガナ) |
シュタインハウス ウエルナー |
| 開講キャンパス |
東広島 |
開設期 |
1年次生 後期 ３ターム |
| 曜日・時限・講義室 |
(3T) 水5-8：詳細はもみじ教養HP参照（東広島開講） |
| 授業の方法 |
講義・実習 |
授業の方法
【詳細情報】 |
|
Sports practice, lecture, discussion
The first class will be held on Wednesday, 10/9 in IAS K206. (No class will be held on Wednesday, 10/2.） |
| 単位 |
1.0 |
週時間 |
|
使用言語 |
E
:
英語 |
| 学習の段階 |
1
:
入門レベル
|
| 学問分野（分野） |
27
:
健康科学 |
| 学問分野（分科） |
05
:
スポーツ科学 |
| 対象学生 |
IGS, HUSA, AIMS, all other interested students |
| 授業のキーワード |
Aikido, Budo |
| 教職専門科目 |
|
教科専門科目 |
|
教養教育での
この授業の位置づけ | This class will be of strong interest for all international students, including IGS, HUSA and AIMS as an opportunity to learn about Japanese culture in practice. It is also useful for all students who want to experience a non-competitive way of educating their body while interacting with others. |
|---|
| 学習の成果 | 1. To be able to scientifically explain the necessity of promoting health and physical strength.
2. To understand and be able to explain, through the practice of sports, the significance of enjoying sports throughout their lives and the importance of good |
|---|
| 授業の目標・概要等 |
Through the example of Aikido, students will learn about the comprehensive concept of Japanese Martial Arts (Budo), including breathing, basics of human movements, the concept of ki and the connection of self defense and budo. They will also experience how to educate their body and mind together through the movements of Aikido. |
| 授業計画 |
lesson1 History and Background of “Aikido”
lesson2 History and Background of “Aikido”
lesson3 Practice: Teaching Methods – Experiencing a general Aikido class
lesson4 Lecture and Practice: Breathing methods and concepts – Breath power
lesson5 Practice: Joint-twisting and pinning waza
lesson6 Lecture and Practice: Concepts of destabilizing of the opponent – unbalancing, absorbing, projecting power
lesson7 Practice: Empty-handed encounters, usage of weapons and methods for dealing with armed opponents
lesson8 Lecture and Practice: Principles of movements – biomechanics (Spiral, circular movements)
lesson9 Lecture and Practice: The Concept of aiki in the movements – harmonizing and flow
lesson10 Aikido and spirituality – Aikido in the 21st Century – Sports and Aikido |
| 教科書・参考書等 |
Hand-outs will be distributed in class |
授業で使用する
メディア・機器等 |
|
| 【詳細情報】 |
Prints, Video |
授業で取り入れる
学習手法 |
|
予習・復習への
アドバイス |
Tasks will be given in class |
履修上の注意
受講条件等 |
This class includes Aikido practice. Students should bring sports wear with long sleaves/ legs. No special wear required.
The first class will be held on Wednesday, 10/9 in IAS K206. (No class will be held on Wednesday, 10/2.） |
| 成績評価の基準等 |
Active participation in class 70%, tasks in class 30 % |
| 実務経験 |
|
実務経験の概要と
それに基づく授業内容 |
|
| メッセージ |
class only taught in English! |
| その他 |
The list of first guidance：School of Integrated Arts and Sciences Building K202 |
すべての授業科目において，授業改善アンケートを実施していますので，回答に協力してください。
回答に対しては教員からコメントを入力しており，今後の改善につなげていきます。 |